Lila Grace

Balance Studio

Hello! I'm Lila Grace, a dedicated yoga instructor and holistic wellness advocate with a passion for helping individuals discover their true potential through the transformative power of yoga, meditation, and spirituality. With over a decade of experience in these practices, I have guided countless students on their journeys to physical health, mental clarity, and spiritual awakening.

My journey

My journey into yoga began as a personal quest for healing and balance. Through years of practice and study, I found a profound sense of peace and purpose that I am passionate about sharing with others. I specialize in Hatha and Vinyasa yoga, mindfulness meditation, and spiritual coaching, always tailoring my sessions to meet the unique needs of each individual.

Join me at Balance Studio and embark on a journey of self-discovery and transformation. Together, we'll work towards achieving a harmonious balance of body, mind, and spirit, unlocking the door to a more vibrant and fulfilling life. Namaste.

UPCOMING Programs

Evening Yoga Under the  Stars

Deepening Your Meditation Practice

Finding Peace Within

Manage stress and improve your overall well-being