Infertility and Loss

Experiencing infertility, pregnancy loss, or other reproductive challenges can be an incredibly isolating and emotional journey. Whether you are facing the uncertainty of fertility treatments, grieving a miscarriage, or struggling with a sense of identity during this journey, I am here to support you. My approach is tailored to your individual needs, helping you feel heard, understood, and empowered. At Sacred Roots, I provide a safe space where you can process your emotions, find clarity, and receive the support you deserve.

What I Address

◈ Infertility: Emotional impact of diagnosis, navigating treatments, managing anxiety, and fostering resilience.

◈ Pregnancy Loss: Miscarriage, stillbirth, and termination for medical reasons.

◈ Grief and Mourning: Understanding and processing your unique experience of loss.

◈ Relationship Struggles: Addressing strain on partnerships, communication challenges, and finding mutual support.

◈ Decision-Making Support: Exploring options for family-building, such as IVF, IUI, adoption, or choosing to live without children.

How I Help

Through a combination of talk therapy, mindfulness techniques, and evidence-based practices, we work together to help you:

◈ Stress and Anxiety Management: Techniques to reduce stress and foster emotional resilience.

◈ Relationship Support: Helping couples strengthen communication and connection through this journey..

◈ Healing After Loss: Compassionate guidance to work through trauma and find a path forward.

◈ Support for Fertility Treatments: Coping strategies to manage the emotional ups and downs of treatment.